Though it hasn’t been a week yet, I wanted to update you on my weight loss. Why? Because over the last 5 or 6 years I have tried several things to lose weight without success. From KETO and Atkins to Protien shakes and Green shake(nastiness lol).
I have been considering going to a full-blown plant-based diet for several months now. I have been doing my own research on it for awhile and couldn’t quite make up my mind. Then I rented this video from Amazon that knocked me off of the fence and I have now taken the plunge. I want you to take the time this weekend to watch this video. It will challenge you. It will make you question everything you have been taught about nutrition. Click HERE to watch the video!